Human behavior is predictable and anything that is predictable can and usually will be manipulated. ~Ghost
(Opinion)

I like this subject a lot because I have been under the influence of both. I spent most of my younger life with a definite external locus of control while now, I have a definite internal locus of control that has gotten much stronger over the years. So, let's dive in here.
In psychology, the concept of "Locus of Control" plays a pivotal role in understanding human behavior and decision-making processes. Coined by psychologist Julian B. Rotter in the 1950s, this theory distinguishes between individuals who possess an "internal locus of control" and those with an "external locus of control." But what do these terms really mean and how do they shape our actions and thoughts?
The variances between the internal and external locus of control perspectives play a crucial role in influencing individual behavior and decision-making. Studies show (1) (2) that individuals with an external locus of control tend to credit external factors for outcomes, which can make them feel powerless over their situations. This viewpoint can greatly affect their decision-making skills, often leading them to prioritize immediate gains over long-term advantages. Consider addiction as a key illustration.
Those with an external locus of control tend to make suboptimal decisions, such as procrastination and excessive risk-taking, due to their prioritizing immediate gratification over long-term goals. I used to be a serious adrenaline junky with very little regard for my safety, or life. The closer it brought me to death the more I enjoyed it. I was addicted to intensity.
For instance, someone with an external locus of control may rationalize failing to seek medical treatment for preventable conditions by attributing it to bad luck or destiny, rather than taking personal responsibility for their health.
External locus of control is also closely linked to mental health issues like depression, anxiety, and feelings of helplessness. Individuals with conditions such as depression often exhibit an external locus, feeling that they have no control over their lives or the ability to improve their circumstances.
What's concerning is that those with an external locus of control are far more susceptible to psychological manipulation, particularly through the media. The constant barrage of biased information and persuasive messaging can reinforce the belief that their lives are dictated by external forces, making them easy targets for manipulation and exploitation.
Conversely, individuals who have an internal locus of control (1) (2) exhibit a notable level of independence and self-governance. This quality enables them to confront the difficulties of life with a forward-thinking attitude, as they are confident in their capacity to shape results through their own choices and behaviors. These individuals excel at resolving problems, frequently viewing obstacles as chances for personal development and education rather than impassable hurdles. This is how I am now.
Moreover, their resilience is rooted in a deep understanding of and adherence to personal responsibility and accountability. Instead of succumbing to victimhood or blaming external factors for their circumstances, they take ownership of their choices and responses. This mindset not only fosters a greater sense of control over their lives but also enhances their psychological well-being and overall satisfaction.
Furthermore, individuals with an internal locus of control tend to exhibit higher levels of motivation and perseverance. They are driven by a strong belief in their capacity to shape their destinies, which fuels their determination to overcome obstacles and achieve their goals. This sense of agency not only propels them forward in the face of adversity but also instills a sense of purpose and fulfillment in their endeavors.
In essence, individuals with an internal locus of control embody a mindset characterized by empowerment, resilience, and proactive engagement with life's challenges. By embracing personal agency and accountability, they cultivate a foundation for sustained well-being, success, and fulfillment in various aspects of their lives.
Take the example of a student facing academic challenges. Those with an internal locus of control are more likely to seek help, study diligently, and persist in their efforts to improve their grades, whereas students with an external locus may blame teachers or circumstances for their struggles, leading to a lack of agency and improvement.
In simple terms, individuals with an internal locus of control generally succeed, whereas those with an external locus of control often fail. This recurring pattern highlights the importance of selecting the primary locus of control that will shape our lives, unless we decide to switch paths at some point. Attempting to balance between the two options can lead to mental distress, as our minds struggle to handle the conflicting influences.
Interestingly, the concept of locus of control aligns with certain spiritual teachings as well. In Zen Buddhism, for instance, the practice emphasizes cultivating an internal locus of control by focusing on personal growth, mindfulness, and taking responsibility for one's actions. This mirrors the psychological benefits of an internal locus. NOTE: Zen is a practice not a religion, there is no doctrine or dogma so anyone can practice it.
Psychological research overwhelmingly supports the notion that an internal locus of control is healthier for both mental and physical well-being. By promoting a sense of agency, self-efficacy, and empowerment, individuals are more likely to experience positive outcomes and resist negative influences that could lead to detrimental behaviors.
In conclusion, our perception of control over our lives significantly influences our decisions, behaviors, and mental health. Developing an internal locus of control can act as a shield against external manipulation and foster a sense of autonomy and resilience crucial for navigating life's challenges.
Remember, the power to determine our paths lies within us, and embracing an internal locus of control can be the key to unlocking our true potential and living a more fulfilling life.
It all begins and ends with you.
Something to think about, until next time. ~Ghost
On a side thought, I cannot help but notice the parallels here. Our locus of control determines our perceptions of the world which in turn influences both our thinking and our behavior. There are only two choices with one resulting in a less than desirable outcome and we must choose between them. Just as we must choose to follow good or evil. It is my opinion that choosing what locus of control we will use is the very first step in that much more critical choice between following good or evil. If we develop a strong internal locus of control it brings us closer to God because taking responsibility for ourselves is an act of morality and all morality comes through Gods word and is of God. Everything else is not of God and those are the pursuites of those with an external locus of control. Can you see how this is playing out all around us right now? Something to ponder.
Connective Tissue
I am also living proof that this works, we all are to some degree.
Abstract
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